Unsere Regeln » , Vonn is taking it slow with her surgically rep

PHOENIX - The Arizona Diamondbacks have avoided arbitration with Gerardo Parra by agreeing to a one-year, $4.85 million contract with the two-time Gold Glove outfielder. Parra earned his second Gold Glove last season when he set a club record with 17 outfield assists. That Gold Glove was for right field. He earned one as a left fielder in 2011, making him the first player to win the award in two outfield positions. Parra hit .268 with 48 RBIs in 156 games, reaching career highs in home runs (10), doubles (43), runs (79) and hits (161). He had asked for $5.2 million and been offered $4.3 million in initial arbitration filings. He earned $2.35 million last year. The deal leaves outfielder Mark Trumbo as Arizonas lone arbitration-eligible player. General manager Kevin Towers said there is a substantial difference between the two sides in the Trumbo talks. Mike Pouncey Chargers Jersey .Y. -- First, Patrick Kane gave his family and friends something to cheer about by scoring a highlight-reel goal in a rare trip home to Buffalo on Sunday night. Uchenna Nwosu Chargers Jersey . The goals took Liverpools tally in the Premier League this season to 70, overtaking Manchester City as the top scorers, and left the fourth-place team just four points behind league leader Chelsea. http://www.chargersprofansshop.com/Black-Virgil-Green-Chargers-Jersey.html?cat=936 . Hamels threw seven sharp innings to earn his 100th career victory, Domonic Brown had a career-best five RBIs and the Philadelphia Phillies beat the Cincinnati Reds 12-1 on Saturday night to end a four-game losing streak. Uchenna Nwosu Jersey . First-half goals by Will Bruin and Oscar Boniek Garcia sucked the life out of the Impact as the Houston Dynamo bounced them from Major League Soccers post-season with a 3-0 victory on Thursday. Derwin James Chargers Jersey . -- The Windsor Spitfires were left with just one goaltender Tuesday after having their starter walk out on them midway through Game 3 of their Ontario Hockey League playoff matchup with the London Knights. BEAVER CREEK, Colo. -- Lindsey Vonn knows it was just some youthful exuberance when teenager Mikaela Shiffrin playfully announced she was dreaming of winning five gold medals at the next Winter Olympics. Vonn certainly appreciates such a lofty goal by Shiffrin, who captured the slalom title at the Sochi Games last month. A light-hearted warning, though. "Im going to compete in the 2018 Olympics," Vonn said with a laugh. "So shes going to have tough competition in the speed events." With four years down the road in mind, Vonn is taking it slow with her surgically repaired right knee. She said she doesnt anticipate a return to racing until early December. The four-time overall World Cup champion had her ACL fixed for a second time in January, sidelining her for Sochi. As it turned out, there was "quite a bit of meniscus damage" in the knee and thats caused her to push back her time frame. Vonn hopes to train on snow by October and be racing in Lake Louise, Alberta, two months later, on a hill where shes always done well. But thats all tentative. No sense rushing back to racing, no matter how antsy shes growing to step back into the starting gate. "If I have to push the date back when I start, so be it," Vonn told The Associated Press on Saturday. "To ensure the next four years go smoothly, I have to give this meniscus some time to heal." In between rehabilitation sessions, the 29-year-old Vonn is finding plenty of other things to occupy her time. Shes sneaking in some fly fishing with her dog, Leo, starting a new foundation and having coffee with skiing great Annemarie Moser-Proell, whose record Vonn is chasing. Vonn remains three wins from matching the World Cup record of 62 race victories by Moser-Proell. "She wants me to break her record," Vonn said. "You dont see that. I think shes a really, really nice person and I really enjoyed spending time with her." Vonn ventured around Beaver Creek on Saturday to support "Ski Girls Rock," a program that focuses on empowering girls through skiing. She met with the kids, signed autographs, posed for pictures and then called a brief timeout to sit on an outdoor couch near a fire pit to rest her knee and film a video. She put an ice bag on the knee as she settled iinto the couch.dddddddddddd "The knee is coming along nicely," she said. "Its obviously a slow process, but Im making progress every day, so thats good." Vonn has already decided shes not even going to try to walk every hole as she trails boyfriend Tiger Woods around at the Masters next month -- provided, of course, Woods even plays, given his ailing back. "Well see how far I make it," Vonn said. "With my meniscus the way it is, its not great to be on my feet all the time." Vonn tore two ligaments in her right knee during a high-speed crash at the world championships in February 2013. She then re-injured her surgically repaired ACL in a crash during training last November. Vonn tried to rehab the knee in time for Sochi, but sprained her MCL racing a downhill in France on Dec. 21. Even though it was difficult not competing in Sochi, Vonn said she caught nearly all of the races. However, her computer crashed just before the second run of the womens slalom. She missed quite a recovery from Shiffrin, who overcame a major mistake to win gold. "Mikaela is skiing incredible," Vonn said. "With her slalom, shes in a league of her own right now." Very soon, Shiffrin will be stepping into Vonns domain -- the speed events. Shiffrin recently squeezed in some super-G training at Beaver Creek on Raptor, the race hill for the world championships next February. She may just ski a few speed events next season. "Ideally, I would race my first super-G with all these girls at the world champions at Beaver Creek and win," said Shiffrin, who was thrown a welcome-home party by Vail on Friday. "Thats my mindset, where Im going to come out of the wood-work and be like, Ive never raced against you girls and Im starting bib 60 and Im going to beat you all. Thats not really possible. But well see how it goes." While Shiffrin is emerging as the next big thing, some of Vonns good friends on the circuit -- like Maria Hoefl-Riesch of Germany -- are calling it a career. "Its going to be weird to not have them there," Vonn said. "Im just really itching to get back to racing. I want to race. "Thats the only frustration I have in my life right now, which is not bad. It means things are pretty good." 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